Empower Therapy
Let's get real and HEAL!
Your personal Trauma Informed Specialist
Erica Niomi Bess, LMSW a.k.a The Trauma Champion
Welcome, to where you can begin your healing journey and stop letting trauma run your life.
Are you in the right place?
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Client Testimonials
" I believe you are playing a pivotal role in helping me change my life... I might be headed for a breakup with xxxxxxx, but even that is going fabulous ironically.. Just wanted you to know the work you do and the support you provide is life changing , at least in my experience. Thank you." -Tommy
" Just wanted you to know I left you an excellent review with the Better Business Bureau. Thank you for excellent service.
Erica Bess is amazing. She deserves credit. She is saving my life. Thank you so much." - Susan
What I do, and how does this work?
A safe place where you and I can talk openly about your personal experience with trauma in a completely judgmental free zone.
Free virtual consultation
You will contact me , and I will respond. Please allow me a few days at most to get back to you. We will work together for about 30-45 minutes, as I gather some background history about you. I would like to know your personal struggle with trauma and how it is affecting your life. I want to develop a therapeutic alliance to help you heal and process your trauma and develop healthy coping skills to get through it. A zoom link will be sent to your email after you book a free consultation. Follow up sessions will be held via zoom.
One on one sessions
I am currently offering individual virtual sessions for people who currently live in NYS. Are you ready to have a real conversation about the trauma that is affecting you? Trauma is universal, and is defined as anything that caused you distress. Trauma can cause you to react in many different ways. If you are ready to acknowledge your pain and want to grow from it, learn to cope in healthy ways and get back to living and not just existing. Let's work one on one to help you. I am currently offering services to ages 13 and up. If you are a minor, you will need parental consent. You will receive a zoom link for each session to your preferred email.
Currently only offering evening hours after 6:30pm-9:30pm est.
Trauma Groups
2024 March Trauma virtual groups
Teen Girls Surviving Sexual Assault/Abuse and IPV ages 13-17 (Tuesdays @ 6pm)
Adult women surviving Domestic Violence and Sexual Assault/Abuse ages 18-up. (Thursdays at 6pm)
Email me today if you are interested in participating in a group. Space is limited to 8 people per group. First come first serve.
Groups will meet twice a month for 5 months, schedules will be emailed.
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